eatnewfoodsOct 3, 20222 min read New Eatz: Back 2 SchoolSpiritual Vitamin Cast all your cares [anxieties] upon Him because He [God] cares for you! – 1 Peter 5:7 NIV When the weight of life...
eatnewfoodsSep 3, 20221 min readAvocado Cilantro Salad DressingTry this fresh, flavorful dressing to dip your veggies in or pour over your salad! Avocado Cilantro Dressing/Dip 1 Avocado, peeled and...
eatnewfoodsAug 26, 20224 min read4 Types of Foods to Lower LDL CholesterolWhat is Cholesterol? Contributors: Barbara Gordon, RDN, LD Published November 15, 2021 Reviewed April 2021 Eatright.org Academy of...
eatnewfoodsJun 28, 20221 min readMeals, Mindsets, Movements: Let’s Talk About the MEALS of #mealsmindsetsmovemementGetting to a better health start here! MEALS 1. What’s on your Plate? 3 or more of the 5 food groups Whole grains included Half of the...